What is Art Therapy?
Art therapy has been around for many, many years. Yet, recently it has come to the fore. The advantages and the benefits have been impressive. Art therapy is being used to treat many types of mental and behavioral issues. This differs from traditional therapy practice and is a great help to some patients .
Art therapy uses the creative process of Art to connect with people. It is especially useful with children who cannot always express themselves with words. This also applies to young adults, but all ages can benefit.
Trained Art therapists can unlock the deep seated issues that you may not have comprehended. They are also able to process emotions and feelings that may have been a struggle over time. Through art, they have the ability of guiding you through the process of expressing yourself through drawing or painting.
It’s not about the person’s skill or talent but the process of putting thoughts down on paper.
Art therapy has benefits for many people. It is useful for people suffering with stress, anxiety and tension. It is also useful for mental disorders, bipolar and a whole host of other serious ailments.
Research has shown that sufferers from dementia can create art long after speech fails. Another benefit of Art Therapy.